Online Yoga for Beginners

Simple, approachable and structured formats for an easy start and a strong foundation in yoga.

Why we do it this way

Not everyone comes to yoga from the same context. Instead of forcing one format, we offer different entry points.

Some are curious.

Some are short on time

Some just seek relaxation.

Others are ready for deeper learning

Recommended starting point:

3 Hours Introductory Course

Perfect for those looking for a quick yet solid foundational introduction to yoga—so you can confidently start your personal practice with ease.

• Foundations of Patanjali Yoga Sutra

• Asana – Introduction to Asanā & guidance to practice properly

• Pranayama, Dharana – Deep Breathing, Pratyahara, Cultivate stillness and focus

• Guided Yoga Practice – 8-step guide to create a balanced, intentional practice.

• Complete Yoga Booklet: Asanas, Breathing Exercises & Descriptions, with a Guide to Create Your Own Practice

Powerful intro to Yoga

*Organised every Sat, Sun, 9:30 to 12:30 PM

Other Ways to Begin

1. Fully Illustrated Digital Yoga Booklet

A 360° understanding of yoga with step-by-step guidance to begin independently.

"I want to Learn & Start on my own"

Downloadable PDF

2. Regular Yoga Classes (Online)

• 12 sessions per month, 3x week

• Small groups (10 spots)

• Structured, steady practice

• Beginner friendly
  
  (Free Bindu Yoga Booklet included)

"I want support in consistent practice"

*Organised every Sat, Sun, 9:30 to 12:30 PM

3. One-Month Master Course (Online)

• For those who want deeper learning and integration.

• 15 Hrs, 3x week sessions

• Structured month-long program

• Complete introduction to authentic yoga
  
  (Free Bindu Yoga Booklet included)

"I am ready to dive in Deeper Learning"

*Organised every Sat, Sun, 9:30 to 12:30 PM

4. Creative Expression Sessions (Online)

Dance, art, relaxation, Yoga Nidra
Best For physical and emotional release, and reconnection with the body.

Even better—join with friends, family, or partner.

"I am only looking for some Gentle Healing & Creative Activity"

Customized Timings & Discounts for Groups Available

What happens when you reach out to us

You message us on whatsapp

We understand your needs & intention

We guide you to the right starting point

Start where you are.
Yoga will take care of the rest.

Testimonials

She is great yoga teacher, and a compassionate listener. Her depth in Yoga is matched only by her humility and care. What I value most is her ability to offer insight without overwhelm, and her integrity to admit when something is beyond her scope - yet, if you reach out to her, she never turns you away.

Meenakshi

★★★★★

Devika is a truly remarkable wisdom teacher. In her life, she has embraced yoga not just as a physical practice, but as a holistic journey. While many people practice yoga to align their bodies, Devika goes deeper. Her teaching style is simple, soft and tender but also strong, sharp, and clear.

Swami Vedaravishangar

★★★★★

A Message from Devika

True wellness, or Swastha, is not merely the absence of disease. It is a state of being rooted in one’s true nature — swa (self) and stha (situated). It is about how stable, steady, and equanimous we can remain amid life’s inevitable ups and downs. This inner balance is the foundation for living in alignment with Dharma and progressing through life’s stages with clarity and integrity.

Swastha is nurtured from the micro level (through individual practices, self-awareness, and self-regulation), but it is also influenced by the macro: the environment, society, and the larger cosmic forces. While some external circumstances are beyond our control, the essence of wellness lies in how we respond with steadiness, curiosity, and compassion.

Yoga Guide, Founder - Devritti

Recommended starting point:

Start with Introductory Course Now

Let us help you find the right starting point